Prevent Now, Play for Life!

Free informational presentation on our unique program to your team.   Contact us to set it up.

Individual written evaluation and program implementation performed at your practice by a licensed physical therapist specializing in orthopedics.

 Option 1:

  • Individual evaluation of joint stability, flexibility, strength, and jumping / landing biomechanics.

  • Prevention program implementation consisting of athlete education, flexibility training, functional strength training, and jump training.

  • 2 hour session

  • Cost= $40.00/player

Option 2:
  • Prevention program implementation ONLY consisting of athlete education, flexibility training, functional strength training, and jump training.

  • 1-1.5 hour session

  • Cost=$20.00/player

Each participant will receive a detailed exercise packet and elastic band for strengthening.

Quick Reference Guide

Attendance at practice to assist with program integration and education of coaches.

Requirements to participate:
  • Each player must complete the athlete release and medical history forms that may be downloaded from the website.  Minors must have a signature by a parent or legal guardian to participate.  There are two release forms (1) Under 18, (2) Over 18 participant.

  • Coaches attendance required at practice to assist with instructions and to allow for optimal program effectiveness.

  • Minimum of 10 players and maximum of 18 players per session.

· Discounts are available for entire club participation.